Becoming a lifeguard requires dedication to water safety and physical fitness. The American Lifeguard Association (ALA) has been a leading provider of training for professionals entrusted with protecting individuals in aquatic environments. This guide explores what to expect from the ALA’s premier lifeguard certification courses. By preparing thoroughly with these insights, you’ll be well-equipped to make the most of the program’s online lifeguard class experience.
Prerequisite Skill Requirements
Most entry-level lifeguard classes require candidates to demonstrate essential competencies prior to enrollment. This typically includes the ability to swim 500 yards continuously using three strokes, tread water for two minutes without using hands, and retrieve a 10-pound object from depths of 7-10 feet before bringing it to the surface. Practice these skills well in advance so you can focus on course content during your online lifeguard class. Conditioning your breathing and endurance through regular laps is also crucial.
Online Class Platform Overview
The ALA delivers certification through an interactive online lifeguard class on a customized learning management system. Students log in remotely to complete video lectures, skills sessions, quizzes, and exams over the course of 2-3 weeks. The curriculum covers CPR, first aid, injury prevention, patron surveillance techniques, and more. Instructors lead virtual skill practices to ensure proper form. Despite being online, the high-quality instruction is no different than in-person. Reliable internet access during your scheduled online lifeguard class times is essential.
Required Equipment
Certain items are necessary to fully participate in the ALA’s online lifeguard classes. You’ll need access to a computer or device with microphone and webcam capabilities. Paper and writing tools are useful for taking notes. A regulation rescue tube, mask, and fins are required for practice and skill critique. Depending on the course level, CPR manikins may also be necessary. Consult your instructor to ensure you have any required equipment before starting your online lifeguard class.
Schedule Considerations
Online classes offer flexibility but require a strong commitment to scheduling. Set aside ample time for your daily online lifeguard class sessions, which typically last 2-4 hours. Interactive skill practice sessions often follow live lecture periods. You must also allocate time outside of class for studying theoretical knowledge using provided course materials. Employers may have restrictions on the number of absences from work shifts. With careful calendar coordination, the scheduling flexibility of an online class becomes a benefit rather than a barrier.
Technology Troubleshooting
Minor technical challenges are inevitable when taking classes virtually. Test your camera/mic functionality and internet connectivity before each online lifeguard class session. Download any necessary proxy browser apps to avoid video lags. Have a backup plan, like a mobile hotspot, in case of WiFi issues. Communicate openly with instructors if problems arise so they can assist. The ALA provides technical support for seamless participation, regardless of any connectivity bumps during your online lifeguard class.
The Value of Practice
Retaining the vast amount of course information requires ongoing practice even after online classes conclude. Schedule regular study sessions with a buddy to review materials. Record yourself performing rescues and seek feedback to refine your techniques. Simulate scenarios by verbalizing emergency responses out loud. Practicing is how new skills become second nature before being tested in a lifeguard job. With diligent practice habits formed early, the knowledge from your online lifeguard class will stay with you for life as a certified professional.
Securing Certification
Once a course concludes, the ALA administers both written and skills-based final exams online to certify new lifeguards. Skills are assessed one-on-one via web chat while a proctor monitors the written exam. Passing scores demonstrate mastery of lifesaving responses, first aid maneuvers, scanning abilities, and water rescue protocols. New certifications typically last 2-3 years, and continued education ensures that professionals stay current on protocols throughout their careers spent protecting public safety around aquatic recreational facilities.
Networking and Mentorship
Active involvement in the ALA community offers opportunities to expand your knowledge beyond certification. Connect online with other professionals worldwide to share best practices. Volunteer at aquatic safety events and competitions. Take on leadership roles at a local aquatic facility. More experienced ALA members also provide mentorship to those just entering the field. Ask peers for on-the-job advice about different facilities, unusual rescues, or navigating shifts. Soak in their wisdom to be better prepared to mentor others through lifeguard classes yourself. Building a support system now sets the foundation for your entire career in aquatics safety.
By recognizing the commitments required for online lifeguard classes and certification through the ALA, candidates can feel confidently prepared every step of the way. With dedication to both virtual sessions and independent practice, you’ll earn the respected titles of lifeguard and water safety role model. Reach out to ALA instructors anytime with questions to facilitate a supported learning experience.
